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Life at times can be tough but therapy can often help. You may be feeling unhappy, stressed, depressed, anxious, angry, sad, confused. You may be feeling lost or overwhelmed or that you have no joy in your life. You may be grieving a past bereavement or experiencing a recent loss or life transition. Maybe your relationship with a partner, family or friends is in difficulty and you don’t understand why. Life often takes us out of balance and harmony and sometimes we struggle to find a peaceful place within.

 

I seek to build a safe, trusting and empathic relationship in which clients can process difficult or painful feelings at their own pace.

About Me

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I am a very experienced BACP accredited Integrative Counsellor/Psychotherapist. I adhere to BACP’s ethical framework and am fully insured. I hold a DBS certificate obtained in school settings.

I have sixteen years experience of working with both adults and young people and my work includes offering therapy in schools, a G.P practice, a hospice, a drug and alcohol rehabilitation setting, a centre for victims and survivors of domestic and sexual abuse and within my own private practice.

I am also a trained Therapeutic Life Coach.

Issues I work with include anxiety, panic, low self-esteem, anger, depression, bereavement, relationship issues and many more. Speaking with a counsellor/coach you feel comfortable with can enable you to increase awareness of yourself and others, make sense of thoughts and feelings and find new ways of being and coping. 

Counselling

Emotional Freedom Technique

Working with Couples

Children and Young People

Therapeutic Coaching

Rewind Technique

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Walk and Talk Therapy