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Rewind Technique

It is a non-intrusive, safe and highly effective psychological method for de- traumatising people. It is widely and successfully used with clients suffering from P.T.S.D. (Post traumatic stress disorder). It can also be used for removing phobias. It should always be carried out by an experienced practitioner and is only formed once a person is in a state of deep relaxation.


When past traumatic events still impinge on your current everyday life you could be experiencing P.T.S.D.  It could be a one off big event such as the death of a loved one, an accident or exposure to abuse and/or torturous events.

You may be experiencing some of the following symptoms of P.T.S.D: Anxiety, flashbacks, nightmares, depression, self harming, alcohol or drug misuse, sleeping problems, distressing images, negative thoughts, physical sensations, avoidance of people and places.

The Rewind Technique can help you deal with your trauma and enable you to move forward with it no longer in your life in the way it previously was.  

This technique is widely used and has amazing results. You do not have to disclose what has happened to you should you not wish to. The treatment is still effective without me knowing the details of your trauma.

We would work together to reduce your symptoms in two - three sessions.

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